Opening the Heart: Letting Go of the Past

What participants will explore and learn

This gentle five-week women’s circle offers a supportive space for healing, reflection, and coming home to yourself. Participants are guided through meditation, contemplative silence, journaling, gentle movement, and compassionate listening. Together, the group explores how to soften old stories, release what no longer serves, reconnect with the body, and rediscover an inner steadiness rooted in self-compassion and presence.

When
Five weekly evening sessions. Exact dates and start and finish times to be announced with each offering

Where
Heartwood Hermitage. A quiet, natural setting designed to support reflection and contemplative practice

Who is encouraged to attend
Women seeking a gentle, supportive space for healing, self-reflection, and connection. No prior meditation or journaling experience is required. All are welcome.

Cost
A Donation of $50 help offset the costs of hosting the workshop and support the ongoing offering of accessible, small-group contemplative programs

How to register
Registration details are provided with each workshop offering. Interested participants are encouraged to reach out in advance, as spaces are limited to maintain an intimate group size.

Contact information
Patricia Bush - Email: likeamoononwater@gmail.com